Motivasi Kejayaan

Study Says Mind Beats Matter

Malam tadi, saya mendengar MP3 Slim Naturally macam biasa. Anda nak dengar? Nak guna teknologi brain wave untuk menguruskan badan anda secara semulajadi? Dapatkan sekarang di sini.

Selepas saya mendengar siri kedua MP3 Slim Naturally ini,  saya terbayang, alangkah bagusnya kalau betul-betul orang boleh percaya bahawa Teknologi Brain Wave ini boleh bantu kita untuk re-construct habit dan kepercayaan yang tertanam dalam minda. Alangkah bagusnya kalau ramai orang percaya, mereka boleh kurus dengan teknologi ini.  Sampai la saya tertidur.

Pagi ini, lepas balik breakfast di Ampang Point, saya terus on komputer dan mula cek email. Sungguh tak di sangka-sangka, saya terima email yang merupakan subscribtion bulanan saya. Kebiasaannya, saya cuma sekali pandang saja dan takkan baca. Tapi kali ini saya rasa nak baca. Lepas saya baca, alangkah seronoknya bila saya terjumpa dengan source ini dari artikel-artikel itu. Anda boleh baca dengan klik di sini

Maka saya pun tersenyum sendiri. Ini kerja LOA. Saya terima dan dapat apa yang saya mahukan. Saya dapat cari bukti yang akan meyakinkan banyak orang bahawa teknologi ini kalau digunakan secara betul, akan membawa kebaikan yang amat banyak.

Jadi saya pun terus-terus Google dan akhirnya saya temui artikel pendek ini. Ia akan membantu anda memahami lebih baik.

Jennipher Shaver

BOSTON — Are the health benefits from working out all in our heads? Maybe so. New findings appearing in the February issue of Psychological Science suggest that many of the beneficial results of exercise are due to the placebo effect.

Harvard Researchers studied 84 female housekeepers from seven hotels. Women in four hotels were told that their regular work was enough exercise to meet the requirements for a healthy, active lifestyle, whereas the women in the other three hotels were told nothing. To determine if the placebo effect plays a role in the benefits of exercise, the researchers investigated whether subjects’ mind-set (in this case, their perceived levels of exercise) could inhibit or enhance the health benefits of exercise independent of any actual exercise.

Four weeks later, the researchers returned to assess any changes in the women’s health. They found that the women in the informed group had lost an average of two pounds, lowered their blood pressure by almost 10 percent, and were healthier as measured by body-fat percentage, body mass index and waist-to-hip ratio. These changes were significantly higher than those reported in the control group and were especially remarkable given the time period of only four weeks.

The research shows the moderating role of mind-set and its ability to enhance health, which may have particular relevance for treating diseases associated with a sedentary lifestyle, according to the study’s authors.

Source : http://fitnessbusinesspro.com/mag/fitness_study_health_benefits_exercise/index.html

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p.s : Blog Motivasi Kejayaan akan menghasilkan Laporan pertamanya tak lama lagi. Anda sudah baca mengenainya? Klik sini untuk maklumat lanjut.